Welcome to the PDX Wellness Guide! We’re thrilled to offer a vibrant blogging platform where you can explore insightful articles from local health and wellness experts - from emotional and physical well-being to transformative experiences, spa retreats, and alternative healing practices. We hope to inspire, educate, and empower you to live a healthier, happier life.
Tai Chi: Finding Balance in a Chaotic World
Posted by Langley Allbritton | Mar 5, 2025 | Alternative Approaches, Emotional, Experiences, Physical, Social | 0
Spa Time!
Posted by Langley Allbritton | Feb 13, 2025 | Experiences, Social, Spa | 0
Stay Informed: Global Health Impacts You
Posted by Langley Allbritton | Feb 13, 2025 | Physical | 0
Let Your Stress, Anxiety and Physical Pain Float A...
Posted by Langley Allbritton | Feb 12, 2025 | Alternative Approaches, Emotional, Physical, Spa | 0
Forest Therapy PDX
Posted by Langley Allbritton | Feb 10, 2025 | Alternative Approaches, Emotional, Experiences | 0
The Power of Breathwork
by Langley Allbritton | Feb 8, 2025 | Alternative Approaches, Emotional, Physical
Former Microsoft executive Linda Stone coined the term “screen apnea” in 2007 after...
Read MoreNeed a break? Take a walk in the woods.
by Langley Allbritton | Feb 7, 2025 | Experiences, Physical, Social
I grew up walking Forest Park trails. Now, years later, I find myself drawn back to the woods. I...
Read MoreLGBTQI2S Resources
by Langley Allbritton | Feb 6, 2025 | Emotional, Physical
Sharing this comprehensive list of LGBTQI2S resources, which was compiled and originally presented...
Read MoreOsteopathic Medicine: A Holistic Approach to Healthcare
by Langley Allbritton | Feb 6, 2025 | Alternative Approaches, Physical
An osteopath, or Doctor of Osteopathic Medicine (DO), is a licensed medical professional who...
Read MoreFast, Expert Care for Your Child’s Broken Bone—No Appointment Needed!
by Langley Allbritton | Feb 5, 2025 | Physical
A broken bone or sports injury can be stressful for both kids and parents. You want expert...
Read MoreIn crisis?
by Langley Allbritton | Jan 9, 2025 | Emotional
Experiencing a mental health crisis? You are not alone. Please call 988 for the Suicide and Crisis...
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