Experiencing a mental health crisis? You are not alone.

Please call 988 for the Suicide and Crisis Lifeline (open 24 Hours a day/7 days a week). 

YouthLine – Offers teen to teen crisis help with both a phone line and a texting support line through Lines for Life.
Teens respond from 4:00 to 10:00 PM Monday through Friday. Call 1-877-968-8491 or Text teen2teen to 839863.

Veterans Crisis Line – Confidential help for veterans and their families.  Call 988 and Press 1. Text to 838255.

Trans Lifeline – A trans-led organization that offers direct service, material support, advocacy, and education.
Peer support hotline available 7 am to 1 am PST. Call 1-877-565-8860.

The Trevor Project – For lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people.
24 hours a day / 7 days a week.  Call 1-866-488-7386.

Friends For Survival, Inc – National support for survivors of suicide. Call 1-916-392-0664.

Crisis Text Line – Text OREGON to 741741 – 24 hours a day / 7 days a week .