Author: Langley Allbritton

Forest Therapy PDX

Posted by Langley Allbritton | Feb 10, 2025 | Alternative Approaches, Emotional, Experiences

Today I had the opportunity to learn a little more about Forest Bathing from Jesse Remer, Doula...

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The Power of Breathwork

Posted by Langley Allbritton | Feb 8, 2025 | Alternative Approaches, Emotional, Physical

Former Microsoft executive Linda Stone coined the term “screen apnea” in 2007 after...

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Need a break? Take a walk in the woods.

Posted by Langley Allbritton | Feb 7, 2025 | Experiences, Physical, Social

I grew up walking Forest Park trails. Now, years later, I find myself drawn back to the woods. I...

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LGBTQI2S Resources

Posted by Langley Allbritton | Feb 6, 2025 | Emotional, Physical

Sharing this comprehensive list of LGBTQI2S resources, which was compiled and originally presented...

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Coalition of Community Health Clinics: Improving Healthcare Access and Equity

Posted by Langley Allbritton | Feb 6, 2025 | Emotional, Physical

Did you know about the Coalition of Community Health clinics? I did not. The Coalition of...

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Warming Sock Therapy: Relief for Colds and Congestion

Posted by Langley Allbritton | Feb 6, 2025 | Alternative Approaches

My daughter used to get sick every December, like clockwork. I’d pick her up from school –...

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